The time can't be right.  There is no way I just spent the whole night trying to make a dent in our office.  But it's true I guess.  After I'm done with this post I will be running out of here screaming.  Before all of that cleaning up, I did manage to get a work out in.  I tried a run/walk workout on the treadmill.

Wow.

For just being a 20 minute workout, it was intense.  It didn't help that I accidentally upped my speed instead of my incline once.  Six miles per hour is not as forgiving as a no. six incline.  That's all I know.